Resource Library

While I believe the term “self-help” is misleading and that we need other humans to do our healing work, education is an important step in understanding ourselves. Literature, podcasts, and articles are also another way we can hear the stories, wisdom, and experiences of others like us. There are so many resources available for neuro, sexual, and gender minorities out there, this is just a little slice of what I’ve read myself and collected over the years.

DISCLAIMER: Research and perspective of these topics is rapidly evolving, resources can quickly become out of date. Please know that there are very strong opinions, broad perspectives, and experiences related to these topics. I am presenting you with resources I’ve found most helpful for me, my colleagues, and my clients. This list does not represent all experiences of all people. As with many resources, quite a few of these present us with inadequate attempts to encompass the experiences of marginalized racial, gender, and sexual minorities. Keep that in mind when consuming ALL media, particularly media coming from systems that have typically been inhabited by and are designed to serve the majority.

Neurodiversity 101 Resources

Articles

Videos

Podcasts

Websites

  • Site provides information for professionals, neurodivergent folks, and their support systems. This site is a good intro to what it means to be neurodiversity affirming. 

    https://neuroclastic.com/

  • Website dedicated to all things nd by a neurodivergent psychologist with an online community, extremely helpful column called “misdiagnosis Mondays”, massive amounts of free and affordable resources, and a lot of information about the overlap of different types of neurodivergence and commonly co-occurring mental health issues. 

    https://neurodivergentinsights.com/

  • Project dedicated to integrating care for neurodivergent folks in the medical care system, with the goal of assisting folks in finding more comprehensive care encompassing the chronic illnesses commonly co-occurring with ADHD/autism

    https://allbrainsbelong.org/

  • Organization focused on training medical professionals to help patients treat and manage sensory differences

    https://sensoryhealth.org/

Books

  • Is This Autism? A Guide for Clinicians and Everyone Else by Donna Henderson, Sarah Wayland, Jamell White

    Easy to read book written by allistic neurodivergent authors with the purpose of expanding the lens of diagnosing to include atypical presentations of autism.

  • Unmasking Autism by Devon Price

    Book written by Trans Autistic psychologist mainly for Autistic people, audiobook also available

  • The Autism FAQ, The Autism Relationships Handbook, The Autism Partner Handbook by Joe Biel, Elly Blue, Faith G. Harper

    Small book series written and published by an Autistic person: one is FAQ for Autistic people or folks curious about Autism, plus two relationship books, one for the allistic partner and one for Autistic partners.

  • Divergent Mind: Thriving in a World That Wasn’t Designed for You by Jenara Neurenberg

    Written by a neurodivergent person for folks wanting to know the basics of different types of neurodiversity like Autism, ADHD, HSP.

  • How to ADHD: An Insider’s Guide to Working With Your Brain (not against it) by Jessica McCabe

    Wonderful light hearted book (or audiobook) written by and ADHDer for people looking for practical strategies to manage challenges with executive function and other issues related to ADHD

  • Sincerely, Your Autistic Child: What people on the autism spectrum wish their parents knew about growing up, acceptance, and identity

    Written by autistic people and curated by the Autistic Women & Non-binary Network for parents of Autistic children